TESTIMONIALS
Working with TT Sport Psychology was a game changer for my athletic performance. The personalised strategies helped me improve my self belief, confidence and overall performance. The support and practical tools I received made a real difference in how I approach my sport mentally, and I saw significant improvements as a result. I highly recommend TT Sport Psychology for anyone looking to enhance their mental game and overall performance."
- Para Triathlete
About Me
Hi! My name's Tiggy Teare, a Sport and Exercise Psychologist (iT), working towards my full accreditation via BASES. Since studying at Durham and Loughborough Universities, I now work in premiership rugby; alongside supporting clients from a range of backgrounds such as boxing, football, para-triathlons, tennis, netball, MMA, lacrosse, swimming and military settings; ranging from youth to international levels.
I focus on supporting clients to optimise their performance and wellbeing in sport. Strategies we explore will be completely bespoke to you, following your initial assessment. See here for the process!
​​
I am currently based in Hertfordshire / London and support clients through both online and face to face services. Being a sporty person myself, I have first-hand experience of athletic challenges such as major injury, performance anxiety, deselection etc. Being able to relate to my clients' issues, alongside my education, allows me to build a close relationship with my clients and apply individualised, tailored strategies to each individual.
​
